Recipe: Inspiring Ingredients by Lola Berry – Raw date fudge balls

Three easy ingredients, no cooking and fun for the kids

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Inspiring Ingredients by Lola Berry

Inspiring Ingredients by Lola Berry

 

Filled with tasty, nutritious recipes, Inspiring Ingredients by Lola Berry is more than a health-food bible.

In her introduction Lola describers her book as designed to inspire us all to 'love real food, have a greater understanding of what you eat and empower you to feel 110%. And who would say no to that!

 

RAW DATE FUDGE BALLS

Ingredients (try go for organic when possible):

- 1 cup of dates

- 1 cup of walnuts

- 1/4 of raw cacao powder

 

Method:

  • Form the ingredients into a small ball
  • Sprinkle with additional raw cacao powder or desiccated coconut.
  • Wrap in cellophane with ribbon to appear extra special and also entice the kids!

All ingredients are high in iron, which helps to keep energy levels sustained and it's also a real winner for pregnant women.

 

Recipe reproduced with the permission of Berry Hill  © Lola Berry 2010.


Inspiring Ingredients by Lola Berry is published by Berry Hill (Victoria 2010). RRP A$29.95. Available from LolaBerry.com or good bookstores.

VisitVineyards.com subscribers and members can purchase Inspiring Ingredients at 12.5% discount from our books partners here »
(postage extra)

 

Watch Lola Berry making Chocolate and Date Fudge Balls

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February 05th, 2011
 
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