Recipe: Inspiring Ingredients by Lola Berry – Raw date fudge balls
Three easy ingredients, no cooking and fun for the kids
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Filled with tasty, nutritious recipes, Inspiring Ingredients by Lola Berry is more than a health-food bible.
In her introduction Lola describers her book as designed to inspire us all to 'love real food, have a greater understanding of what you eat and empower you to fee 110%'.And who would say no to that!
RAW DATE FUDGE BALLS
Ingredients (try go for organic when possible):
- 1 cup of dates
- 1 cup of walnuts
- 1/4 of raw cacao powder
- Form the ingredients into a small ball
- Sprinkle with additional raw cacao powder or desiccated coconut.
- Wrap in cellophane with ribbon to appear extra special and also entice the kids!
All ingredients are high in iron, which helps to keep energy levels sustained and it's also a real winner for pregnant women.
Recipe reproduced with the permission of Berry Hill © Lola Berry 2010.
Inspiring Ingredients by Lola Berry is published by Berry Hill (Victoria 2010). RRP A$29.95. Available from LolaBerry.com or good bookstores.
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Watch Lola Berry making Chocolate and Date Fudge Balls
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