Recipe: Inspiring Ingredients by Lola Berry – Raw date fudge balls
Three easy ingredients, no cooking and fun for the kids
Contributed articles and stories
Inspiring Ingredients by Lola Berry
Filled with tasty, nutritious recipes, Inspiring Ingredients by Lola Berry is more than a health-food bible.
In her introduction Lola describers her book as designed to inspire us all to 'love real food, have a greater understanding of what you eat and empower you to fee 110%'.And who would say no to that!
RAW DATE FUDGE BALLS
Ingredients (try go for organic when possible):
- 1 cup of dates
- 1 cup of walnuts
- 1/4 of raw cacao powder
Method:
- Form the ingredients into a small ball
- Sprinkle with additional raw cacao powder or desiccated coconut.
- Wrap in cellophane with ribbon to appear extra special and also entice the kids!
All ingredients are high in iron, which helps to keep energy levels sustained and it's also a real winner for pregnant women.
Recipe reproduced with the permission of Berry Hill © Lola Berry 2010.
Inspiring Ingredients by Lola Berry is published by Berry Hill (Victoria 2010). RRP A$29.95. Available from LolaBerry.com or good bookstores.
VisitVineyards.com subscribers and members can purchase Inspiring Ingredients at 12.5% discount from our books partners here »
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Watch Lola Berry making Chocolate and Date Fudge Balls
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